The Difference Between Being Emotional and Being Vulnerable

Episode 17:  The Difference Between Being Emotional and Being Vulnerable

In this episode, Holly talks about...

• The painful moment she realized she wasn’t as vulnerable she thought she was
• What vulnerability and emotionality have in common 
• Why we often confuse high emotions for vulnerability
• Troubles that occur in our relationships because we mistake emotionality for vulnerability
• One simple method you can use to become more vulnerable (and why you should use it)

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